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How to Keep Your Grey Hair Healthy and Bright in the Summer Heat

How to Keep Your Grey Hair Healthy and Bright in the Summer Heat

Summer is a wonderful time — sunshine, holidays, swimming… but for those of us with grey or silver hair, the heat and sun can bring a few challenges.

Did you know that grey hair is naturally more porous and delicate than pigmented hair? That means it’s more prone to dryness, frizz, and yes — unwanted yellow or brassy tones.

But don’t worry — a few simple habits can make a big difference. Here’s how to protect your grey hair from heat and UV exposure while keeping it soft, vibrant, and full of life.


1. Wear a Hat — and Make it Stylish 👒

Grey hair lacks melanin, the pigment that gives hair its colour and some protection from the sun. This makes it more vulnerable to UV damage.
☀️ A study by the British Journal of Dermatology found that prolonged sun exposure can degrade hair proteins, leading to dryness and colour changes — especially in lighter shades like grey and white.

A wide-brimmed hat or a lightweight scarf can make all the difference — and adds elegance to any outfit.


2. Rinse After the Pool or Sea 🏊♀️

Chlorine and saltwater can strip moisture and make grey hair brittle or dull.
💧 Always rinse your hair with clean water after swimming — or better, bring a gentle shampoo like Silvina LONDON to your holiday bag. It gently cleanses without stripping, helping to remove salt and chlorine while hydrating deeply.


3. Hydrate Inside & Out 💧

In the summer, our bodies and hair lose more water — especially under strong sun or air conditioning.
Drink plenty of fluids, and treat your hair to moisturising formulas rich in oils and humectants.

🧴 Silvina LONDON Shampoo and Conditioner contain coconut, hemp seed, and rosehip oils — plus aloe vera — to hydrate and soften your grey hair naturally, without weighing it down.


4. Avoid Heat Styling Tools 🔥

Already dealing with 30°C+ heat? Give your hair a break from blow-dryers, straighteners, and curling irons.

Air drying helps your strands retain moisture and reduces the risk of damage. Embrace your natural texture — or try heatless methods like foam rollers or overnight braids for soft waves.


5. Use More Conditioner Than Usual 🧴

In hot weather, your hair may need more support. Don’t be shy — apply a generous amount of conditioner, and if your hair is very dry, consider leaving a small amount in without rinsing fully.

🌿 Look for hydrating formulas without silicones and sulphates — like the Silvina LONDON Conditioner — to nourish without build-up.


6. Care for Your Scalp Too 🧖♀️

Heat and sweat can lead to scalp irritation, especially when wearing hats or sweating more than usual.
A gentle scalp massage with your fingers, or a quick cool rinse at the end of your shower, can help soothe it and stimulate healthy hair growth.


Bonus Tip: Keep Brassiness Away with the Right Shampoo 💙

Sunlight can make grey hair go yellow. That’s why purple shampoos exist — but many are too strong for daily use and can leave a blue tinge.

🌿 Silvina LONDON is different: gentle, naturally derived pigments you can use every wash, so your silver glow stays bright — never brassy or blue.

✨ Want to keep your grey hair happy all summer long?
Explore our 2-step grey hair care routine — that’s all you need.

👉 shop the essentials here